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Convert MOV to FLAC - Extract Lossless Audio from Video

Extract audio from MOV videos in lossless FLAC format for archiving and production.

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Step 2: Choose format
Step 3: Convert files

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Need Lossless Audio from Your Video?

You have a MOV video with audio worth preserving perfectly-a live performance recording, an important interview, or professional footage with high-quality sound. Converting MOV to FLAC extracts that audio without any quality loss, giving you an archive-grade file that preserves every sonic detail.

FLAC (Free Lossless Audio Codec) compresses audio without discarding any information. Unlike MP3 which permanently removes some frequencies, FLAC keeps everything intact. When your source audio is worth preserving, FLAC is the format that delivers exactly what was recorded.

How to Convert MOV to FLAC

  1. Upload your MOV file - Select your QuickTime video, iPhone recording, or professional footage
  2. Confirm FLAC output - FLAC is selected for lossless audio extraction
  3. Download your audio - Get your perfectly preserved audio file

The entire process runs in your browser. No software to install, no account required. In our testing, a 10-minute MOV file extracts to FLAC in under 15 seconds.

Why Choose FLAC Over MP3?

When extracting audio from video, you have a choice: lossy (MP3, AAC) or lossless (FLAC, WAV). Here's why FLAC matters:

Perfect Audio Preservation

FLAC keeps 100% of the original audio data. If your MOV contains high-quality sound-whether from professional microphones or high-bitrate recording-FLAC preserves it all. MP3 would permanently discard some of that information.

Smaller Than Uncompressed

Unlike WAV, FLAC compresses audio-typically 50-60% smaller. In our testing, a 100MB WAV becomes a 40-50MB FLAC with zero quality difference. You get lossless quality without wasting storage space.

Future-Proof Archiving

You can always convert FLAC to MP3 later if needed. But you cannot recover lost quality from an MP3. Start with FLAC to keep your options open.

Common Use Cases for MOV to FLAC

Archiving Live Performance Recordings

Recorded a concert, recital, or live session on video? The audio deserves lossless preservation. Convert to FLAC to create a master audio file that captures every nuance of the performance. Edit, remix, or simply archive with confidence that nothing is lost.

Extracting Audio from Professional Video

Professional cameras often record excellent audio. When a videographer captures your event, the MOV files may contain audio worth preserving separately. FLAC extraction gives you broadcast-quality sound files for separate distribution or archiving.

Music Production and Sampling

Found interesting audio in a video you recorded? Extracting to FLAC gives you lossless source material for sampling, remixing, or incorporating into music production. No generation loss from compression means cleaner samples.

Podcast Master Archives

Record video podcasts? Keep FLAC masters of every episode. Distribute MP3 to listeners, but archive FLAC for future remastering, repurposing, or quality upgrades. Many professional podcasters maintain lossless archives.

Preserving Voice Recordings

Interviews with elderly relatives, oral histories, or important conversations recorded on video-these deserve lossless preservation. FLAC ensures that irreplaceable audio survives perfectly for decades.

MOV vs FLAC: Technical Comparison

FeatureMOVFLAC
TypeVideo container formatLossless audio format
ContentVideo + audio tracksAudio only
CompressionVarious codecs (often AAC/PCM audio)Lossless compression
File sizeLarge (includes video)Medium (audio only, compressed)
QualityDepends on encodingBit-perfect preservation
CompatibilityRequires QuickTime/modern playersMost modern devices, excellent software support

MOV is Apple's QuickTime container format, capable of holding multiple video and audio streams. FLAC is a dedicated audio format designed specifically for lossless compression-open source, widely supported, and trusted by audiophiles worldwide.

Audio Quality: What to Expect

Your FLAC file's quality depends entirely on the audio track within your MOV source:

  • iPhone recordings - AAC audio at 44.1kHz, good quality that extracts cleanly to FLAC
  • Professional cameras - Often 48kHz PCM, excellent quality extraction
  • Screen recordings - Varies by source, typically good quality
  • Broadcast video - Usually high-quality audio tracks

Important: If your MOV's audio is already compressed (AAC, MP3), converting to FLAC preserves that audio perfectly but cannot add back information already lost. FLAC extraction is most valuable when the source MOV contains high-quality or uncompressed audio. In our testing, professional video files with PCM audio produce studio-quality FLAC extractions.

Alternative Audio Formats

FLAC is ideal for archiving and quality-critical uses, but other formats serve different purposes:

  • MOV to WAV - Uncompressed audio, largest files, maximum software compatibility for editing
  • MOV to MP3 - Smaller compressed files, universal playback, best for sharing and casual listening
  • MOV to AAC - Apple's preferred format, good quality at smaller sizes than MP3

For the best workflow: extract to FLAC as your master archive, then create MP3 copies for distribution. This gives you the best of both worlds-perfect preservation and easy sharing.

FLAC Compatibility

FLAC is widely supported but not universal:

Excellent Support

  • Windows 10/11 (native playback)
  • Android devices
  • VLC, foobar2000, and most media players
  • DAWs and audio editors (Audacity, Adobe Audition, Logic Pro)
  • Audiophile hardware and streamers

Limited Support

  • iPhone/iPad (requires third-party apps like VLC)
  • iTunes/Apple Music (prefers ALAC)
  • Some older car stereos

If you need playback on Apple devices, consider converting your FLAC files to ALAC or AAC for native support.

Batch Convert Multiple Videos

Have a collection of MOV files from an event or recording session? Upload multiple files and extract audio from all of them at once. Each video produces a separate FLAC file, making it easy to build a lossless audio archive from your video library.

Browser-Based: Works Everywhere

No software downloads or plugins required. Convert MOV to FLAC in any modern browser:

  • Windows, Mac, Linux, Chromebook
  • Chrome, Firefox, Safari, Edge
  • iPhone, iPad, Android

Your files process locally in your browser-completely private and secure. We never upload or store your videos.

When NOT to Use FLAC

FLAC is not always the right choice:

  • Quick sharing - Use MOV to MP3 when file size matters more than perfect quality
  • Low-quality source - If your MOV has poor audio, FLAC won't improve it
  • Apple ecosystem - iPhone users may prefer AAC or ALAC for native support
  • Storage limited - FLAC files are 3-4x larger than MP3; use MP3 if space is tight

FLAC shines when quality matters: archiving, production, audiophile listening, and preserving recordings you cannot recreate.

Pro Tip

For live recordings, extract to FLAC immediately after recording as your master archive. Store FLAC files with descriptive filenames including date and event. Create MP3 copies only when needed for sharing-your FLAC masters can generate new copies anytime.

Common Mistake

Converting already-compressed audio to FLAC expecting better quality. If your MOV contains AAC audio, FLAC preserves it perfectly but cannot restore frequencies already removed. FLAC is most valuable for high-quality source audio.

Best For

Archiving audio from live performances, interviews, professional video shoots, and any recording with audio worth preserving at full quality. Essential for audiophiles and professional archives.

Not Recommended

Don't use FLAC for casual listening or quick sharing-files are larger than necessary. If you just want to play audio on your phone or share with friends, MOV to MP3 is more practical.

Frequently Asked Questions

FLAC (Free Lossless Audio Codec) compresses audio without losing any quality. Unlike MP3, FLAC preserves every bit of audio data. Use it when extracting audio from MOV files that contain high-quality sound worth preserving perfectly.

No. FLAC preserves quality but cannot enhance it. If your MOV contains compressed AAC audio, the FLAC will contain that same audio without further loss. FLAC extraction is most valuable when the source has high-quality or uncompressed audio.

Both are lossless-identical quality. FLAC is 50-60% smaller due to compression. WAV is uncompressed and has slightly better compatibility with older audio software. Choose FLAC for storage efficiency, WAV for maximum editing compatibility.

Not natively. iOS requires third-party apps like VLC for FLAC playback. For native Apple device support, convert FLAC to ALAC (Apple Lossless) or AAC. The FLAC itself remains your lossless archive.

Much smaller because you're removing the video. A 1GB MOV video might extract to a 50-150MB FLAC file depending on audio length and quality. You save 80-95% of the space by extracting audio only.

For archives, yes. Keep FLAC masters for future remastering or quality upgrades. Distribute MP3 to listeners for smaller downloads. You can always create new MP3s from FLAC, but cannot recover lossless quality from MP3.

Most files convert in seconds. Audio extraction is fast because we only process the audio stream. A 30-minute video typically extracts in under 20 seconds. Large files or high-resolution audio may take slightly longer.

Yes. iPhone videos are MOV files with AAC audio tracks. Converting to FLAC extracts that audio losslessly. While iPhone audio is compressed at recording time, FLAC preserves it without any additional loss.

The FLAC matches your source audio. iPhone videos typically have 44.1kHz audio, professional video often uses 48kHz. We preserve the original sample rate without conversion or degradation.

Yes. FLAC is supported by all major DAWs including Logic Pro, Ableton, Pro Tools, and Audacity. It's an excellent format for samples, stems, and source audio in production workflows.

Yes. Conversion happens entirely in your browser-your files are processed locally on your device. We never upload, store, or access your videos. Your content remains completely private.

That depends on whether you need the video. If the video has value, keep it. If you only needed the audio, the FLAC serves as your lossless archive. FLAC preserves all audio information from the original MOV.

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