Free MOV to FLV Converter Online

Fast, Free, Secure & Simple

How to Convert MOV to FLV

Convert MOV into FLV for Flash‑based platforms.

Upload your MOV file
Click Upload and select your MOV file from your device.
Confirm FLV as output
The FLV format is auto-selected for this page—confirm it (or choose if needed). Only use if a specific site still requires FLV.
Convert and download
Click Convert Now and download your FLV file. Confirm playback on that site. Note: Flash is deprecated in modern browsers.

Person looking at directional signpost wondering how to proceed

💡 Example: Upload a MOV tutorial as FLV to an older LMS.

Looking to convert MOV to FLV online for free? You've found the right place! Change My File offers the fastest and most reliable MOV to FLV converter that works directly from your browser—no software download required.

Convert MOV to FLV in Seconds – 100% Free & Secure

Whether you're a content creator, video editor, or marketer, you may need to convert Apple’s MOV video files to FLV format for better compatibility with Flash-based platforms or websites. Our free MOV to FLV conversion tool is designed to deliver:

High-speed conversion
Lossless video quality
No watermarks
No registration required

Just upload your MOV file, and we’ll convert it into FLV in seconds.

Why Choose Change My File as Your MOV to FLV Converter?

There are many online video converters, but here's why users trust us:

Easy-to-Use MOV to FLV Converter

With just a few clicks, you can convert MOV files to FLV format without technical know-how.

No File Size Limits

Convert large MOV files with ease—our platform supports high-resolution videos up to several gigabytes.

Free Forever

This is a completely free MOV to FLV converter—no hidden fees, no subscriptions.

Works on All Devices

Whether you’re using Windows, macOS, Android, or iOS, our web-based video converter works seamlessly.

How to Convert MOV to FLV Online

Follow these quick steps to start converting:

Upload your MOV file (drag & drop or click to browse)
Our tool will instantly start converting MOV to FLV
Once done, download your FLV video and you’re good to go!

No sign-up. No watermark. Just pure performance.

Frequently Asked Questions (FAQs)

What is the FLV format used for?

FLV (Flash Video) is used for delivering video over the internet using Adobe Flash Player. It’s popular for video sharing platforms and embedded videos.

Is this MOV to FLV converter really free?

Yes! You can convert MOV to FLV for free online without installing anything.

Will the video quality be affected?

No, our tool ensures high-quality MOV to FLV conversion with minimal compression.

Convert MOV to FLV Online – Start Now for Free

No software. No cost. No compromise. Use Change My File – the best online MOV to FLV converter trusted by thousands. Convert videos anytime, anywhere with ease.

File extension	.mov
File category	Video
Stands for	MPEG-4 Part-12
Developer	Apple
Overview	An MOV file format is a multimedia container which is used to store videos, text, images, subtitles and audios. Although, it was developed by Apple, yet, it can be used by both platforms i.e. Mac/Macintosh and Windows. Softwares that are meant for video editing especially use this format. To compress files, it uses MPEG-4 Codec. It should be noted that there is great similarity between MOV and MP4 files and they both support Apple’s QuickTime Player. But MP4 is based on international standards that is the main reason it is supported broadly. Additionally, it has the potential to abstract data references for the multimedia data. Also, it separates the media data from its offsets.
Technical description	MOV is extremely suitable for editing as there is no need to re-write data because it has the ability to import and edit in place. There are different media tracks in which data can code using distinct codecs. The data structure in tracks follow the hierarchy and they consist of atoms. An atom can either represent itself as a parent to other atoms or can have media or can edit the data. The older version of QuickTime supported only viewing of these files but the latest versions like QuickTime Pro both support editing and exporting that can be easily done by the user. ‘Passthrough’ option in this software allows clean exporting of audio and video streams to MP4. This form is an extended form of MPEG-4 PART-12.
Links	wikipedia.org (opens in new tab - official documentation)

File extension	.flv
File category	Video
Stands for	Flash Video
Developer	Adobe Systems (initially developed by Macromedia)
Overview	It is a multimedia container file format which is used over the internet to provide digital video content to the users. Digital video content includes TV shows or series, movies; etc. Adobe Flash Player 6 and new versions provide support to it. To play flash video from Personal Computer and online websites we need an FLV player. Although, Apple iOS does not support Flash, yet, with the help of additional software, one can play flash videos. Also, it is a common platform for various websites that allows video streaming such as YouTube, Yahoo! Video, Metacafe, Hulu; etc . With the help of screen capturing and other recording programs, screen recording is possible for flash videos. Furthermore, it also supports a screen share or screen cast.
Technical description	FLV files mostly have video bitstreams which are one of the variants of H.263 Standard and it is named as Sorenson park(FourCC FLV1). The SWF files and this extension uses the identical way to encode data. There are two variants available for screen casting. First one is lossy as it reduces colour depth or bit depth (number of bits used to indicate the colour of one pixel) and compresses the data. The second type is only compatible with Flash Player 8 and the newer versions. Both these aforesaid kinds are based on bitmap tile. Uncompressed Audio or ADPCM format audio is also supported by it. This format has header and packets in its video structure. A standard header includes signature, version, flags and header size.
Links	wikipedia.org (opens in new tab - official documentation)

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